In addition to working with clients who are experiencing mental health challenges, I also offer coaching services in the areas of psychedelic preparation and integration, yoga and mindfulness, sexuality, career goals, communication skills development, and general wellness practices. These services are distinct from my therapy practice in that we are not working to treat clinical mental health issues, but rather to enhance quality life or improve overall wellness.
Daylong Wellness Retreats
Daylong wellness retreats are for coaching clients who are looking for immersive experiences in support of wellness. Daylong retreats are designed in collaboration with clients to address a range of needs and may include somatic practices such as yoga and meditation, nature immersion, art therapy, and one-on-one coaching.